Geoffrey J 8:15 row
1,740m
Meters
8:15.4
Time
2:22.3
Pace
99
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 14 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 12, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 1,740m | 2:22.3 | 121 | 717 | 14 | 143 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 11 | 141 |
| 8:15.4 | 745m | 2:11.1 | 155 | 834 | 18 | 145 |
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Workout Graph
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