Geoffrey J 6:49 row
1,579m
Meters
6:49.6
Time
2:09.7
Pace
96
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 124 |
March 15, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,579m | 2:09.7 | 160 | 852 | 18 | 157 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 155 |
| 6:49.6 | 420m | 2:10.4 | 158 | 842 | 19 | 160 |
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Workout Graph
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