Geoffrey J 10000m row
10,000
Meters
43:39.1
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 123 |
March 19, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.1 | 10,000 | 2:10.9 | 156 | 836 | 21 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 21 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 21 |
| 8:46.6 | 6,000 | 2:11.6 | 153 | 827 | 21 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 837 | 22 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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