Geoffrey J 10000m row
10,000m
Meters
42:31.0
Time
2:07.5
Pace
622
Calories
171
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 123 |
March 26, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,000m | 2:07.5 | 169 | 880 | 21 | 171 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 21 | 165 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 21 | 166 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 22 | 170 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 22 | 174 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 23 | 181 |
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Workout Graph
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