Geoffrey J 49:36 row
11,098m
Meters
49:36.9
Time
2:14.1
Pace
661
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
April 07, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.9 | 11,098m | 2:14.1 | 145 | 799 | 20 | 168 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 | 165 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 | 165 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 170 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 | 171 |
| 49:36.9 | 2,185m | 2:12.0 | 152 | 823 | 21 | 172 |
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Workout Graph
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