Geoffrey J 39:09 row
7,775m
Meters
39:09.5
Time
2:31.0
Pace
450
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 692 |
| Drag Factor | 123 |
April 18, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.5 | 7,775m | 2:31.0 | 101 | 649 | 18 | 151 |
| 9:00.0 | 1,999m | 2:15.0 | 142 | 788 | 20 | 159 |
| 18:00.0 | 1,978m | 2:16.5 | 138 | 773 | 20 | 159 |
| 27:00.0 | 1,805m | 2:29.5 | 105 | 659 | 18 | 162 |
| 36:00.0 | 1,587m | 2:50.1 | 71 | 544 | 16 | 154 |
| 39:09.5 | 406m | 3:53.3 | 28 | 394 | 18 | 124 |
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Workout Graph
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