Geoffrey J 45:00 row
10,016m
Meters
45:00.0
Time
2:14.7
Pace
595
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 123 |
May 22, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,016m | 2:14.7 | 143 | 791 | 19 | 164 |
| 9:00.0 | 2,028m | 2:13.1 | 148 | 810 | 19 | 159 |
| 18:00.0 | 2,005m | 2:14.6 | 143 | 793 | 19 | 161 |
| 27:00.0 | 2,014m | 2:14.0 | 145 | 799 | 20 | 165 |
| 36:00.0 | 2,018m | 2:13.7 | 146 | 802 | 20 | 166 |
| 45:00.0 | 1,952m | 2:18.3 | 132 | 755 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.