Geoffrey J 18:54 row
4,187m
Meters
18:54.7
Time
2:15.5
Pace
251
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 123 |
May 29, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 4,187m | 2:15.5 | 141 | 784 | 20 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 17:31.9 | 2,000m | 2:12.1 | 152 | 821 | 21 |
| 18:23.9 | 187m | 2:19.0 | 130 | 748 | 18 |
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Workout Graph
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