Geoffrey J 45:00 row
10,519m
Meters
45:00.0
Time
2:08.3
Pace
661
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 123 |
November 12, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,519m | 2:08.3 | 166 | 869 | 20 |
| 9:00.0 | 2,145m | 2:05.8 | 175 | 903 | 20 |
| 18:00.0 | 2,155m | 2:05.2 | 178 | 912 | 20 |
| 27:00.0 | 2,147m | 2:05.7 | 176 | 905 | 21 |
| 36:00.0 | 2,034m | 2:12.7 | 150 | 814 | 20 |
| 45:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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