Geoffrey J 10000m row
10,000m
Meters
42:47.2
Time
2:08.3
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 123 |
October 23, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.2 | 10,000m | 2:08.3 | 165 | 869 | 20 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 21 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 20 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 20 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 21 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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