Geoffrey J 5:12 row
1,140m
Meters
5:12.3
Time
2:16.9
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 119 |
October 23, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,140m | 2:16.9 | 136 | 768 | 15 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 5:12.3 | 23m | 4:27.3 | 18 | 363 | 10 |
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Workout Graph
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