Geoffrey J 45:00 row
10,116m
Meters
45:00.0
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 124 |
October 10, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,116m | 2:13.4 | 147 | 806 | 19 |
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 19 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 19 |
| 27:00.0 | 2,015m | 2:13.9 | 145 | 800 | 20 |
| 36:00.0 | 2,019m | 2:13.7 | 146 | 803 | 20 |
| 45:00.0 | 2,048m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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