Geoffrey J 45:00 row
10,054m
Meters
45:00.0
Time
2:14.2
Pace
596
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 19 |
Stroke Count | 866 |
Drag Factor | 122 |
October 08, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,054m | 2:14.2 | 145 | 797 | 19 |
9:00.0 | 2,027m | 2:13.2 | 148 | 809 | 19 |
18:00.0 | 2,007m | 2:14.5 | 144 | 794 | 19 |
27:00.0 | 2,001m | 2:14.9 | 142 | 790 | 19 |
36:00.0 | 2,006m | 2:14.5 | 144 | 794 | 20 |
45:00.0 | 2,013m | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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