Geoffrey J 40:00 row
8,820m
Meters
40:00.0
Time
2:16.0
Pace
516
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 123 |
June 11, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,820m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 20 |
| 16:00.0 | 1,741m | 2:17.8 | 134 | 759 | 20 |
| 24:00.0 | 1,744m | 2:17.6 | 134 | 762 | 20 |
| 32:00.0 | 1,754m | 2:16.8 | 137 | 770 | 20 |
| 40:00.0 | 1,806m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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