Geoffrey J 5:19 row
1,218m
Meters
5:19.5
Time
2:11.1
Pace
76
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 116 |
November 20, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,218m | 2:11.1 | 155 | 833 | 17 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 5:19.5 | 29m | 5:36.2 | 9 | 331 | 15 |
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Workout Graph
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