Geoffrey J 5:04 row
1,033m
Meters
5:04.2
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 124 |
January 11, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,033m | 2:27.2 | 110 | 677 | 16 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |
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Workout Graph
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