Geoffrey J 20:02 row
4,039m
Meters
20:02.9
Time
2:28.9
Pace
236
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 350 |
| Drag Factor | 123 |
January 02, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,039m | 2:28.9 | 106 | 664 | 15 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 20 |
| 19:33.4 | 2,000m | 2:40.0 | 85 | 593 | 16 |
| 19:45.3 | 39m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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