Geoffrey J 5:19 row
1,178m
Meters
5:19.5
Time
2:15.6
Pace
69
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 124 |
January 25, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,178m | 2:15.6 | 140 | 782 | 15 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 |
| 5:19.5 | 71m | 2:17.3 | 135 | 765 | 15 |
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Workout Graph
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