Geoffrey J 47:28 row
10,054m
Meters
47:28.3
Time
2:21.6
Pace
584
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 795 |
| Drag Factor | 123 |
February 11, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.3 | 10,054m | 2:21.6 | 123 | 723 | 16 | 157 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 17 | 160 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 17 | 160 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 17 | 158 |
| 40:00.0 | 1,870m | 2:40.4 | 85 | 591 | 15 | 153 |
| 47:28.3 | 1,583m | 2:21.5 | 123 | 724 | 17 | 156 |
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Workout Graph
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