Geoffrey J 1:00:00 row
13,396m
Meters
1:00:00.0
Time
2:14.3
Pace
797
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
February 08, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,396m | 2:14.3 | 144 | 796 | 19 | 163 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 | 161 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 162 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 | 163 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 19 | 164 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 157 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 | 174 |
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Workout Graph
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