Geoffrey J 4:44 row
1,115m
Meters
4:44.2
Time
2:07.4
Pace
69
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 124 |
February 08, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,115m | 2:07.4 | 169 | 881 | 20 | 144 |
| 4:44.2 | 1,115m | 2:07.4 | 169 | 881 | 20 | 144 |
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