Geoffrey J 45:00 row
10,307
Meters
45:00.0
Time
2:10.9
Pace
624
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 124 |
February 04, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,307 | 2:10.9 | 156 | 836 | 624 | 18 |
| 9:00.0 | 2,046 | 2:11.9 | 152 | 824 | 123 | 18 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 825 | 123 | 18 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 826 | 123 | 18 |
| 36:00.0 | 2,050 | 2:11.7 | 153 | 827 | 124 | 19 |
| 45:00.0 | 2,114 | 2:07.7 | 168 | 878 | 131 | 20 |
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Workout Graph
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