Geoffrey J 1:00:00 row
13,451m
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 123 |
March 03, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,451m | 2:13.8 | 146 | 802 | 19 | 160 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 | 156 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 156 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 19 | 158 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 159 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 161 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 21 | 171 |
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Workout Graph
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