Geoffrey J 1:00:00 row
13,199m
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
February 28, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,199m | 2:16.3 | 138 | 774 | 18 | 156 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 152 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 | 155 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 19 | 155 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 157 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 18 | 152 |
| 1:00:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 168 |
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Workout Graph
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