Geoffrey J 50:00 row
10,388m
Meters
50:00.0
Time
2:24.3
Pace
601
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 857 |
| Drag Factor | 125 |
February 25, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,388m | 2:24.3 | 116 | 700 | 17 | 149 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 154 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 | 155 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 17 | 143 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 17 | 150 |
| 50:00.0 | 1,975m | 2:31.8 | 100 | 643 | 16 | 147 |
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Workout Graph
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