Geoffrey J 10000m row
10,000
Meters
41:26.2
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 124 |
March 28, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000 | 2:04.3 | 182 | 927 | 638 | 21 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 128 | 21 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 127 | 21 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 918 | 127 | 21 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 127 | 22 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 129 | 22 |
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Workout Graph
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