Geoffrey J 50:00 row
11,318
Meters
50:00.0
Time
2:12.5
Pace
679
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 123 |
March 21, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,318 | 2:12.5 | 150 | 817 | 679 | 18 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 18 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 18 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 18 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 136 | 18 |
| 50:00.0 | 2,327 | 2:08.9 | 163 | 862 | 143 | 19 |
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Workout Graph
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