Geoffrey J 45:00 row
10,057m
Meters
45:00.0
Time
2:14.2
Pace
604
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 123 |
March 07, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,057m | 2:14.2 | 145 | 798 | 19 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 |
| 18:00.0 | 2,067m | 2:10.6 | 157 | 840 | 20 |
| 27:00.0 | 2,023m | 2:13.4 | 147 | 806 | 20 |
| 36:00.0 | 2,026m | 2:13.2 | 148 | 808 | 19 |
| 45:00.0 | 1,852m | 2:25.7 | 113 | 688 | 17 |
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Workout Graph
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