Geoffrey J 40:00 row
9,067m
Meters
40:00.0
Time
2:12.3
Pace
545
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 123 |
June 12, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,067m | 2:12.3 | 151 | 819 | 19 |
| 8:00.0 | 1,796m | 2:13.6 | 147 | 804 | 19 |
| 16:00.0 | 1,784m | 2:14.5 | 144 | 794 | 19 |
| 24:00.0 | 1,785m | 2:14.4 | 144 | 795 | 19 |
| 32:00.0 | 1,806m | 2:12.8 | 149 | 813 | 19 |
| 40:00.0 | 1,895m | 2:06.6 | 172 | 892 | 21 |
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Workout Graph
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