Geoffrey J 45:00 row
10,282m
Meters
45:00.0
Time
2:11.2
Pace
630
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 123 |
June 19, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,282m | 2:11.2 | 155 | 832 | 20 |
| 9:00.0 | 2,094m | 2:08.9 | 163 | 861 | 20 |
| 18:00.0 | 2,073m | 2:10.2 | 158 | 845 | 20 |
| 27:00.0 | 2,108m | 2:08.0 | 167 | 873 | 21 |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 20 |
| 45:00.0 | 1,996m | 2:15.2 | 141 | 786 | 19 |
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Workout Graph
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