Geoffrey J 45:00 row
10,383m
Meters
45:00.0
Time
2:10.0
Pace
636
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 124 |
June 24, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,383m | 2:10.0 | 159 | 848 | 19 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 2,056m | 2:11.3 | 155 | 831 | 19 |
| 27:00.0 | 2,070m | 2:10.4 | 158 | 842 | 19 |
| 36:00.0 | 2,085m | 2:09.4 | 161 | 854 | 20 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.