Geoffrey J 45:00 row
10,436m
Meters
45:00.0
Time
2:09.3
Pace
640
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 124 |
June 21, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,436m | 2:09.3 | 162 | 856 | 20 |
| 9:00.0 | 2,102m | 2:08.4 | 165 | 868 | 21 |
| 18:00.0 | 2,059m | 2:11.1 | 155 | 834 | 20 |
| 27:00.0 | 2,057m | 2:11.2 | 155 | 832 | 20 |
| 36:00.0 | 2,073m | 2:10.2 | 158 | 845 | 20 |
| 45:00.0 | 2,145m | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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