Geoffrey J 45:00 row
10,081m
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 123 |
July 08, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,081m | 2:13.9 | 146 | 801 | 18 |
| 9:00.0 | 1,999m | 2:15.0 | 142 | 788 | 18 |
| 18:00.0 | 2,010m | 2:14.3 | 144 | 796 | 19 |
| 27:00.0 | 2,008m | 2:14.4 | 144 | 795 | 19 |
| 36:00.0 | 2,011m | 2:14.2 | 145 | 797 | 19 |
| 45:00.0 | 2,054m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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