Geoffrey J 45:00 row
10,468m
Meters
45:00.0
Time
2:08.9
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 124 |
July 03, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,468m | 2:08.9 | 163 | 861 | 20 |
| 9:00.0 | 2,114m | 2:07.7 | 168 | 878 | 20 |
| 18:00.0 | 2,062m | 2:10.9 | 156 | 836 | 20 |
| 27:00.0 | 2,066m | 2:10.6 | 157 | 839 | 20 |
| 36:00.0 | 2,061m | 2:11.0 | 156 | 835 | 20 |
| 45:00.0 | 2,166m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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