Geoffrey J 5:04 row
1,157m
Meters
5:04.3
Time
2:11.5
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 124 |
July 12, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,157m | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 |
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Workout Graph
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