Geoffrey J 30:37 row
6,815m
Meters
30:37.5
Time
2:14.8
Pace
419
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 124 |
July 29, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 6,815m | 2:14.8 | 143 | 791 | 19 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 20 |
| 17:05.1 | 2,000m | 2:07.5 | 169 | 880 | 20 |
| 26:03.4 | 2,000m | 2:14.5 | 144 | 794 | 19 |
| 30:16.9 | 815m | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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