Geoffrey J 45:00 row
9,564m
Meters
45:00.0
Time
2:21.1
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 123 |
August 14, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,564m | 2:21.1 | 124 | 728 | 18 |
| 9:00.0 | 2,124m | 2:07.1 | 170 | 886 | 20 |
| 18:00.0 | 2,079m | 2:09.8 | 160 | 849 | 20 |
| 27:00.0 | 1,985m | 2:16.0 | 139 | 778 | 19 |
| 36:00.0 | 1,791m | 2:30.7 | 102 | 651 | 17 |
| 45:00.0 | 1,586m | 2:50.2 | 71 | 544 | 14 |
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Workout Graph
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