Geoffrey J 5:23 row
1,207m
Meters
5:23.0
Time
2:13.8
Pace
71
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 123 |
August 14, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,207m | 2:13.8 | 146 | 802 | 17 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 5:23.0 | 68m | 2:49.1 | 72 | 549 | 16 |
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Workout Graph
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