Geoffrey J 45:00 row
9,708m
Meters
45:00.0
Time
2:19.0
Pace
563
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 123 |
August 21, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,708m | 2:19.0 | 130 | 747 | 18 |
| 9:00.0 | 2,004m | 2:14.7 | 143 | 792 | 19 |
| 18:00.0 | 1,973m | 2:16.8 | 137 | 770 | 18 |
| 27:00.0 | 1,956m | 2:18.0 | 133 | 757 | 18 |
| 36:00.0 | 1,957m | 2:17.9 | 133 | 758 | 18 |
| 45:00.0 | 1,818m | 2:28.5 | 107 | 667 | 17 |
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Workout Graph
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