Geoffrey J 5:05 row
1,144m
Meters
5:05.0
Time
2:13.3
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 124 |
December 07, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,144m | 2:13.3 | 148 | 808 | 16 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 5:05.0 | 7m | 5:57.1 | 8 | 326 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.