Geoffrey J 5:06 row
1,157m
Meters
5:06.2
Time
2:12.3
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 129 |
December 19, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,157m | 2:12.3 | 151 | 819 | 17 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.