Geoffrey J 3x20:00/2:00r row
13,679m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,771m |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 125 |
May 08, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,679m | 2:11.5 | 154 | 828 | 19 | |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 19 | |
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 19 | |
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 20 | |
| r92m |
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Workout Graph
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