Geoffrey J 15000m row
15,000m
Meters
1:07:50.7
Time
2:15.6
Pace
887
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1279 |
| Drag Factor | 123 |
May 30, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:50.7 | 15,000m | 2:15.6 | 140 | 782 | 18 | 173 |
| 13:44.6 | 3,000m | 2:17.4 | 135 | 764 | 18 | 164 |
| 13:55.2 | 6,000m | 2:19.2 | 130 | 746 | 18 | 167 |
| 13:50.7 | 9,000m | 2:18.4 | 132 | 753 | 18 | 171 |
| 13:19.8 | 12,000m | 2:13.3 | 148 | 808 | 19 | 184 |
| 13:00.4 | 15,000m | 2:10.0 | 159 | 847 | 21 | 183 |
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Workout Graph
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