Geoffrey J 10000m row
10,000m
Meters
42:09.3
Time
2:06.4
Pace
628
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 123 |
June 08, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.3 | 10,000m | 2:06.4 | 173 | 895 | 21 | 174 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 21 | 170 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 21 | 172 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 21 | 175 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 21 | 177 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.