Geoffrey J 10000m row
10,000m
Meters
45:57.4
Time
2:17.8
Pace
580
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 124 |
June 05, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.4 | 10,000m | 2:17.8 | 134 | 759 | 18 | 161 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 18 | 160 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 18 | 160 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 18 | 159 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 18 | 157 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 19 | 169 |
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Workout Graph
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