Geoffrey J 10000m row
10,000m
Meters
46:25.2
Time
2:19.2
Pace
609
Calories
166
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 124 |
June 03, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.2 | 10,000m | 2:19.2 | 130 | 746 | 18 | 166 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 20 | 170 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 21 | 174 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 17 | 164 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 17 | 153 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 18 | 173 |
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Workout Graph
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