Geoffrey J 2:54 row

675m

Meters

2:54.7

Time

2:09.4

Pace

49

Calories

177

Heart Rate

Average Watts162
Calories Per Hour855
Stroke Rate23
Stroke Count58
Drag Factor126

June 03, 2020 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.7 675m 2:09.4 162 855 23 177
1:47.1 500m 1:47.1 285 1280 25 177
2:28.3 175m 1:57.7 215 1038 20 177

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Workout Graph

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