Geoffrey J 45:00 row
10,062m
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 124 |
June 12, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,062m | 2:14.1 | 145 | 798 | 18 | 162 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 18 | 161 |
| 18:00.0 | 2,002m | 2:14.8 | 143 | 791 | 18 | 161 |
| 27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 18 | 161 |
| 36:00.0 | 2,008m | 2:14.4 | 144 | 795 | 18 | 163 |
| 45:00.0 | 2,034m | 2:12.7 | 150 | 814 | 18 | 166 |
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Workout Graph
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