Geoffrey J 1x5000m/2:00r row
5,000m
Meters
21:55.2
Time
2:11.5
Pace
307
Calories
177
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,905m |
| Overall Time | 23:55.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 125 |
July 01, 2020 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 19 | 177 |
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 19 | 177 |
| r905m |
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Workout Graph
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