Geoffrey J 5:03 row
1,166m
Meters
5:03.6
Time
2:10.1
Pace
71
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 125 |
July 01, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,166m | 2:10.1 | 159 | 845 | 17 | 160 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 160 |
| 5:03.6 | 1m | 30:00.0 | 0 | 300 | 161 |
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